Diario de annerolfe, 27 may. 19

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Thinking of my brother on Memorial Day.

67,3 kg Disminuído hasta ahora: 4,8 kg. Aún para ir: 3,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 27 mayo 2019:

1449 kcal

Grasa: 107,25g | Prot: 61,88g | Carbh: 61,41g. Desayuno: Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg, Coffee (Brewed From Grounds), Lucerne Half & Half. Cena: Corn On The Cob with Butter, Cabbage Salad or Coleslaw with Dressing, Safeway Select Pork Loin Back Ribs. más...

2213 kcal

Ejercicio: Caminar (Rápido) - 6,5/kph - 1 hora y 13 minutos, Ver TV - 3 horas, Descansando - 14 horas y 17 minutos, Durmiendo - 5 horas y 30 minutos. más...

Ganando 1,3 kg a la Semana

47 Seguidores Apoyo

Comentarios

God be with you on this day as you remember your brother who so bravely served our country. 🇺🇸

27 may. 19 por el miembro: Erquiaga

I'm sorry for your loss, and grateful for his service.

27 may. 19 por el miembro: erikahollister

I'm so sorry for your loss.

27 may. 19 por el miembro: dboza

What a beautiful remembrance photo

27 may. 19 por el miembro: dboza

Thanks you guys. My brother David passed away on Memorial Day in 1990 at the age of 49. He served 2 tours of duty in Vietnam. Although he was not killed over there, he died of a malignant brain tumor that was caused by his exposure to agent orange while serving. So, it's been almost thirty years since he left us.

27 may. 19 por el miembro: annerolfe


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