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ugh. bad weekend. i went out of town for the weekend with friends and we went to an amusement park one day, so needless to say I ate food with tons of carbs. I wish i wouldn't have - it definetly wasn't worth it. but i guess i learned my lesson. now its time to focus focus focus! =)
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73,9 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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1270 kcal
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Grasa: 93,00g | Prot: 101,00g | Carbh: 2,00g.
Almuerzo: yellow mustard, great value pepperjack cheese slices, great value hamburger patty. Cena: great value hamburger patty, Grilled Chicken Breast Strips. Pasa Bocas / Otros: Diet Cream Soda, water, sugar free cherry jello. más...
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Ganando 2,6 kg a la Semana
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