I'm all pumped up. Ready to move forward to a healthier life style. THis has to be more than a fad diet. Eating fruits and veggies is more convenient than cooking all the time, especially if one does not have the time, nor wants to spend endless hours in the kitchen.
BY JANUARY 25TH i WANT TO BE AT 175LB BY FEBRUATY 25TH I WANT TO BE AT 170LB BY MARCH 25TH I WANT TO BE AT 165LB BY APRIL 25TH I WNAT TO BE AT 160LB BY MAY 25TH I WANT TO BE AT 155LB BY JUNE 25TH I WANT TO BE AT 150LB IN JULY I WILL REEVALUATE MY GOALS.
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83,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,5 kg.
Dieta seguida: No Aplica.
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250 kcal
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Grasa: 10,82g | Prot: 8,93g | Carbh: 33,97g.
Almuerzo: ranch veggi dip, celery, cherry tomatoes, cauliflower, broccoli, baby carrots, cucumber. más...
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