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I'm feeling grateful and full of energy today. Got in Spin and Body Pump this morning and will be in prayer tonight. I'll say, today is a GOOD DAY! Be well, everyone!
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720 kcal
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Grasa: 54,12g | Prot: 30,81g | Carbh: 31,12g.
Desayuno: Nestle Natural Bliss Almond Milk Creamer, Coffee (Brewed From Grounds), Hershey's 100% Cocoa, Nature's Way MCT Oil. Almuerzo: Avocado Vegetable Oil, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Green Giant Antioxidant Blend Vegetables. Cena: BellaFina Baby Bell Peppers, Wholly Guacamole Classic Guacamole, Boiled Egg. más...
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2941 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 1 hora, Montar en Bicicleta (Rápido) - 24/kph - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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