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Day One of the 6 week slim down at the gym and of course I have a cold. It feels like I've been kicked in the chest. Im hoping there isnt too much cardio today. I may not make it through an hour class. Fingers crossed for weight training!!
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1176 kcal
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Grasa: 57,78g | Prot: 82,27g | Carbh: 89,88g.
Desayuno: strawberries, blueberries, Super Advanced Whey Protein - Strawberry, 100% whole grain quick oats, Equal, Cream (Half & Half), Coffee. Almuerzo: Kroger Mexican Blend shredded Cheese, Kroger Olive Oil & Vinegar Dressing, Grilled Chicken, raw spinach. Cena: planters heart healthy mix. Pasa Bocas / Otros: lite string cheese, cauliflower, broccoli. más...
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