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I had a WONDERFUL experience yesterday! I went shopping in the Misses section @ several stores! It was fantastic! I walked right by the rack of 1X clothes & just smiled! On to size 14 now! AWESOME!!!!!!!!!!! Oh, HAPPY DAY! ;D I bought 3 pairs of size 14 & one pair that are a size 12! The size 12 pants are too snug to wear out in public right now, but they will be my goal britches!!
I had been looking forward to someone noticing my weight loss without knowing about my diet. Well, during a class last week, a friend of mine said, "Girl, you are melting!" Puzzled, I asked, "What?" She said, "Girl, you are just melting away! How much weight have you lost?" Needless to say, I was beaming the rest of the day!!!!!!!!! :D
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1275 kcal
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Grasa: 67,33g | Prot: 71,41g | Carbh: 111,40g.
Desayuno: grapes, peanut butter, Water, Nature's own whole wheat bread. Almuerzo: diet Dr. Pepper, Harvest Chedder Sunchips, Chicken breast in water, Water, pecans, green pepper, hidden valley ranch light. Cena: ketchup, Diet Dr. Pepper, Ball park frank, green beans, water. Pasa Bocas / Otros: twists cheese, grapes, almonds, Jello Sugar free pudding. más...
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2931 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 15 minutos, Trabajo de Escritorio - 4 horas, Caminar (Moderado) - 5/kph - 1 hora, Caminar (Lento) - 3/kph - 3 horas, Conduciendo - 1 hora, Durmiendo - 6 horas y 30 minutos, Descansando - 8 horas y 15 minutos. más...
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