Still in ketosis - so happy because it means I'm actually loosing fat 😊
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55,5 kg
Disminuído hasta ahora: 6,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1463 kcal
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Grasa: 100,82g | Prot: 85,52g | Carbh: 28,20g.
Desayuno: Scrambled Egg, Spinach, Woolworths Slicing Tomatoes, Fresh Earth Gluten Free Banting Bread. Almuerzo: Butter (Salted) , Lancewood Grated Mozarella, Gracious Bakers Gluten & Sugar Free Banting Rusks, Fresh Earth Gluten Free Banting Bread. Cena: Light Greek Salad Dressing, Simonsberg Medium Fat Feta, Gin, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh (Skin Eaten), Chicken Drumstick (Skin Eaten). Pasa Bocas / Otros: Nature Valley Protein Salted Caramel Nut, NoMu Skinny Hot Chocolate, SPAR 2% Low Fat Milk, Gracious Bakers Banting Vanilla Biscuits. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de PianoLady69
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