Registro de peso (no entrada de diario) del 03 mayo 2019
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64,7 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3202 kcal
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Grasa: 133,87g | Prot: 78,41g | Carbh: 421,66g.
Desayuno: Bananas, Bob's Red Mill Organic Old Fashioned Rolled Oats Gluten Free, Ginger (Ground), Turmeric (Ground), Kirkland Signature Japanese Green Tea, Black Pepper, Water, Whole Foods Market Nutritional Yeast, Freshly Squeezed Grapefruit Juice, Dole Tropical Gold Pineapple, Dried Seaweed, Cinnamon, The Ginger People Crystallized Ginger, Walnuts, GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Ocean Spray Reduced Sugar Craisins, Natural Grocers Organic Raw Pumpkin Seeds, Dried Figs (Uncooked), Freshly Squeezed Grapefruit Juice. Almuerzo: Artisana Raw Tahini, Trader Joe's Fully Cooked Falafel, Trader Joe's Yellow Jackfruit Curry with Jasmine Rice, Trader Joe's Vegan Oatmeal Chocolate Chip Cookies, Trader Joe's Mesquite Smoked Seasoned Almonds. Cena: Trader Joe's Mesquite Smoked Seasoned Almonds, Brandy, Hot Water, France Pernod anisette liquor, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate. más...
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Perdiendo 1,3 kg a la Semana
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