Registro de peso (no entrada de diario) del 02 mayo 2019
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75,0 kg
Disminuído hasta ahora: 23,4 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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2043 kcal
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Grasa: 91,09g | Prot: 92,64g | Carbh: 238,67g.
Desayuno: Half and Half Cream, Coffee (Brewed From Grounds), Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Total 5% Greek Yogurt, Whole Milk Yogurt, Fruit Salad. Almuerzo: Talking Rain Sparkling Ice - Black Cherry, Amy's Organic Lentil Vegetable Soup, Cheddar Cheese, Horseradish Sauce, Honey Baked Ham, Land O'lakes Butter, White Bread. Cena: Glazed Lemon Creme Cake, Half and Half Cream, Coffee (Brewed From Grounds) , Real Sweet Vidalia Onion, Sweet Red Peppers , Salsa, Salsa, Salsa, Sour Cream, Sargento Deli Style Sliced Natural Cheddar Cheese , Omaha Steaks Beef Top Sirloin Steak (4 oz), LaTortilla Factory Low Carb Whole Wheat Tortillas (62g), LaTortilla Factory Low Carb Whole Wheat Tortillas (36g). Pasa Bocas / Otros: Chocolate Dutch Mints. más...
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Ganando 0,3 kg a la Semana
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