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Well I am nearly there my FS friends 🥰🥰🥰. One year on from the start of operation slim down and I am 1kg from my arbitrary target that I set and it is now very slow progress. I think my body is saying you a just about there however I will give it one more month to see if I can hit blue. If I get there I will treat you all to a topless photo (lucky you!) hahahaha I love you all and thank you for your amazing support 😘😘😘❤️🐝x
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1689 kcal
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Grasa: 71,72g | Prot: 106,45g | Carbh: 155,60g.
Desayuno: Sainsbury's Corned Beef Slices, Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Almuerzo: Steamed Dumpling (Filled with Meat Poultry or Seafood), Figs, Sainsbury's Easy Peelers, Sainsbury's Red Seedless Grapes. Cena: Mayonnaise , Lettuce Salad with Assorted Vegetables, Morrisons Creamy Coleslaw, Cadbury Dairy Milk, Strawberries, Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Sainsbury's Reduced Fat Beef Quarter Pounders. Pasa Bocas / Otros: Pic’S Peanut Butter Crunchy, Morrisons Custard Creams, Nestle Kvarg Raspberry, Clearspring Organic Miso Soup, Firm Silken Tofu. más...
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1 a 20 de 35
 Comentarios
30 abr. 19 por el miembro: TatSukr
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30 abr. 19 por el miembro: Terenal
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30 abr. 19 por el miembro: Dave 10
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OMG ... what's the difference? 😲. ... congratulations 💪
30 abr. 19 por el miembro: osama samaraii
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30 abr. 19 por el miembro: Funnyonion
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Congratulations. In the photo you look "Done" :) I know that you look in the mirror and there is always that subcutaneous and visceral fat around the belly that no one can see with your clothes on. I am always trying to get a 'flat stomach'. But, looking at you no one would say "Hey that guy needs to drop a few pounds."
30 abr. 19 por el miembro: adefwebserver
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wow... amazing..well done.. I've just showed my hubby..
30 abr. 19 por el miembro: chrissyk59
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Oh la la!!!Mon ami! Amazing job!!! 🐝👍😘😘😘 Get it!!!
30 abr. 19 por el miembro: Amirielka
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30 abr. 19 por el miembro: _Стройная
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Well done, looking fantastic!
30 abr. 19 por el miembro: Bin Chicken
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Well look at you!!
Be proud because you look great 👍
30 abr. 19 por el miembro: Tracey2211
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Check you out!!! Amazing job well done indeed round of applause 👏
30 abr. 19 por el miembro: tonycox
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Fantastic x well done you x
If you’ve plateaued try mixing it up a bit x the body gets used to what you’ve been doing x
30 abr. 19 por el miembro: millward82
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Excellent work! Well done 👍😁
30 abr. 19 por el miembro: Nango1979
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30 abr. 19 por el miembro: CrashtestDawnie
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Congratulations fantastic
30 abr. 19 por el miembro: rachel1471
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30 abr. 19 por el miembro: Miraculum
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that is an amazing 'before' and 'after' photo. What an inspiration you are for the rest of us. a massive well done 👍
30 abr. 19 por el miembro: Maxine smith
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30 abr. 19 por el miembro: zeloic
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Nice one! Looking good :)
30 abr. 19 por el miembro: Elmimo
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