Diario de MrGoodnight, 30 abr. 19

Well I am nearly there my FS friends 🥰🥰🥰. One year on from the start of operation slim down and I am 1kg from my arbitrary target that I set and it is now very slow progress. I think my body is saying you a just about there however I will give it one more month to see if I can hit blue. If I get there I will treat you all to a topless photo (lucky you!) hahahaha I love you all and thank you for your amazing support 😘😘😘❤️🐝x

Ver Calendario de Dieta, 30 abril 2019:
1689 kcal Grasa: 71,72g | Prot: 106,45g | Carbh: 155,60g.   Desayuno: Sainsbury's Corned Beef Slices, Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Almuerzo: Steamed Dumpling (Filled with Meat Poultry or Seafood), Figs, Sainsbury's Easy Peelers, Sainsbury's Red Seedless Grapes. Cena: Mayonnaise , Lettuce Salad with Assorted Vegetables, Morrisons Creamy Coleslaw, Cadbury Dairy Milk, Strawberries, Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Sainsbury's Reduced Fat Beef Quarter Pounders. Pasa Bocas / Otros: Pic’S Peanut Butter Crunchy, Morrisons Custard Creams, Nestle Kvarg Raspberry, Clearspring Organic Miso Soup, Firm Silken Tofu. más...
396 kcal Ejercicio: Apple Health - 24 horas. más...

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Comentarios 
@Amirielka you are my most supportive FS friend and have always been there for me on this journey so far....thank you 🙏🙏🙏 and that is just one of the many reasons I love you soooooo much 🥰🥰🥰 you are my dearest great glistening friend 😘😘😘❤️🐝x 
02 may. 19 por el miembro: MrGoodnight
Dear Mr. Goodnight, it's so nice to hear it and be your supportive FS Friend!😘😘😘 thank you so much!!! And I wish you all the best, my friend! ❤ 
04 may. 19 por el miembro: Amirielka

     
 

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