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I just didn't feel like or have time to cook today, so I nuked some petite brussels sprouts for dinner and called it a day. I guess I was too busy geeking out on the computer, watching shows I DVR'ed from last night, etc. Because of IF, I like to get my eating done by 5:00 or 6:00 so I can have breakfast by 9:00 or 10:00 the next day. Plus, Charlie is bugging me for his evening walk!
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957 kcal
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Grasa: 72,70g | Prot: 36,67g | Carbh: 39,40g.
Desayuno: Great Value Half & Half, Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg. Cena: Butter, Petite Brussels Sprouts. Pasa Bocas / Otros: Tap Water, Pineapple Coconut Sparkling Water, Tap Water, Pineapple Coconut Sparkling Water, Mini Babybel White Cheddar, Tap Water, Tap Water. más...
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2223 kcal
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Ejercicio:
Sentado - 6 horas, Caminar (Rápido) - 6,5/kph - 1 hora y 7 minutos, Descansando - 10 horas y 33 minutos, Durmiendo - 6 horas y 20 minutos. más...
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 Comentarios
Brussel sprouts?? that would not have occurred to me as a dinner alone. Not that I mind them of course. Well, it is good with no cooking day. Hope Charley got a walk in. I will check out some of your videos in the group today
29 abr. 19 por el miembro: liv001
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Wow, you've just made me realize that I've been intermittent fasting and I wasn't even aware of it. I'm on the Keto diet. I usually have two meals a day, one around 10 am, the other usually around 4pm.
30 abr. 19 por el miembro: Secret Slimmer
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There ya go! Keep up the good work!
30 abr. 19 por el miembro: annerolfe
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