I am heading out to work an adoption event for SpokAnimal. We will have 14 dogs looking for their forever homes. Wish them luck!
|
1736 kcal
|
Grasa: 144,18g | Prot: 73,32g | Carbh: 41,25g.
Desayuno: Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg, Coffee (Brewed From Grounds), Great Value Half & Half. Almuerzo: Classic Yellow Mustard, Frankfurter or Hot Dog. Cena: Pineapple Coconut Sparkling Water, Hidden Valley The Original Ranch, Kraft Finely Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Kirkland Signature Frozen Chicken Wings. Pasa Bocas / Otros: Pineapple Coconut Sparkling Water, Pineapple Coconut Sparkling Water, Water, Water, Water, Roasted & Salted Cashews, Water, Water, Water. más...
|
|
2576 kcal
|
Ejercicio:
Sentado - 6 horas, Conduciendo - 1 hora y 20 minutos, Permanecer de Pie - 4 horas, Caminar (Rápido) - 6,5/kph - 1 hora y 5 minutos, Descansando - 6 horas y 5 minutos, Durmiendo - 5 horas y 30 minutos. más...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Have fun and good luck to the puppies!! 🐶🍀
28 abr. 19 por el miembro: mrsroboto
|
Enjoy. Hope you find good homes for those fur babies.
28 abr. 19 por el miembro: Erquiaga
|
GREAT Weight History so far, @annerolfe! You're off to a SUPER start! Looking forward to having you in this week's challenge starting on Monday! Best wishes for a great week of continued weight loss.
28 abr. 19 por el miembro: Debbie Cousins
|
The adoption event was a huge success! 10 or 11 of the 13 doggies we took got adopted.
28 abr. 19 por el miembro: annerolfe
|
My little doggie (the one I was looking after) got adopted in the first ten minutes.
28 abr. 19 por el miembro: annerolfe
|
28 abr. 19 por el miembro: lydium
|
I adopt all my animals... Good luck!!
28 abr. 19 por el miembro: ccrai22
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de annerolfe
|