Diario de cherryblossommj, 07 may. 08

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Well 100% except that doctor's visit thingy.

83,7 kg Disminuído hasta ahora: 3,4 kg. Aún para ir: 27,0 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 07 mayo 2008:

566 kcal

Grasa: 40,13g | Prot: 17,77g | Carbh: 15,52g. Desayuno: sharp cheddar, Vegetable Quiche Cups To Go. Almuerzo: chocolate pudding, chichen caeser salad. más...

Perdiendo 0,6 kg a la Semana

Apoyo

Comentarios

Getting the glucose test is a great start. You are much braver on trying the recipes than I am.

07 may. 08 por el miembro: juanab

Glucose test results in! It's definite I'm prediabetic. The old mean doctor said "You need to immediately lose 25-25 lbs." The new wonderful doctor said "You've decided to do the South Beach Diet? That's great, I live by the SBD and I've lost 40lbs with it already. Get the new book and stick with it. Call me if you need some advice. We'll do this together." Hmm... now which doctor do I like better?

13 may. 08 por el miembro: cherryblossommj

Oh fasting BG 91, after sucrose BG 143. Not terrible, but not good either.

13 may. 08 por el miembro: cherryblossommj


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Diario de cherryblossommj, 07 may. 08

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