Registro de peso (no entrada de diario) del 23 abril 2019
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75,3 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4318 kcal
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Grasa: 68,94g | Prot: 243,55g | Carbh: 681,39g.
Desayuno: Egg, Sunsweet Dried Pitted Prunes, Bob's Red Mill 100% Stone Ground Whole Grain White Cornmeal, Bob's Red Mill Whole Grain Red Bulgur, Shiloh Farms Brown Teff, Egg White. Almuerzo: Bananas, Broccoli, White Rice, Marie Callender's Tender Ginger Beef & Broccoli Bowl, Skinless Chicken Breast, Soy Vay Veri Veri Teriyaki Marinade & Sauce, Better Body Foods Organic PB Fit Peanut Butter Powder, Dave's Killer Bread 21 Whole Grains Bread. Cena: Pears, Healthy Choice Power Bowls Adobo Chicken. Pasa Bocas / Otros: Amazing Grass Green SuperFood Drink Powder, Dry Roasted Pistachio Nuts (with Salt Added), Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Fage Total 0% Greek Yogurt, Milk (Nonfat), Now Foods Creatine Monohydrate, Kirkland Signature Fish Oil Omega 3, Muscle Feast Carbo Lean, Nutricost Whey Protein Isolate. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de jbheath
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