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Been drinking a good amount of water (close to 1 gallon) and eating more healthy. It's funny how I get so full with so little now.
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409 kcal
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Grasa: 22,21g | Prot: 15,55g | Carbh: 36,18g.
Desayuno: Equate Sugar Free Fiber Powder, Coffee-Mate Italian Sweet Creme Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Almuerzo: Kraft 100% Grated Parmesan Cheese, Butternut Winter Squash, Bella Baby Bell Peppers, Tuscan Garden Guacamole Ranch Dressing. Pasa Bocas / Otros: Equate Sugar Free Fiber Powder, Vlasic Kosher Dill Wholes, Savoritz Parmesan Crisps. más...
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6887 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 4 horas, Durmiendo - 6 horas y 30 minutos, Ver TV - 4 horas y 30 minutos, Permanecer de Pie - 8 horas, Cocinar - 1 hora. más...
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