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Planned out two week's worth of lowfat suppers and got healthy snacks and whole grain cereal for breakfast,so I'm all set.Now all I have to do is actually go through with it and eat healthy instead of eat out! I pray for my motivation and luck this week. By the way it's expensive to eat healthy! (but worth it).
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1534 kcal
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Grasa: 29,79g | Prot: 84,60g | Carbh: 241,81g.
Desayuno: diet mountain dew , nofat milk, all bran . Almuerzo: Hard Salted Pretzels (with Unenriched Flour) , swiss cheese, roast beef sub. Cena: milk chocolate bar, Southwest Chicken Casserole, blue cheese dressing, romaine lettuce. Pasa Bocas / Otros: banana. más...
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2364 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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