Diario de ranchwoman, 28 dic. 12

I did the EA Sport workout today. Wasn't as hard as I thought. I will keep doing it. Also did 30 minutes on the bike. After so many years with FS I just now learned how to enter other exercises so I have added the bike using the information it gives me on calories burned and I added EA sports because it also gives me the calories burned. My journal will be more accurate now. Trying to get my husband to join me.

Ver Calendario de Dieta, 28 diciembre 2012:
1796 kcal Grasa: 95,52g | Prot: 45,76g | Carbh: 204,87g.   Desayuno: Splenda, decaffeinated coffee. Cena: sweet sour cream sauce, blackberry sauce, pound cake, butter, fresh green beans, water, Scalloped Potatoes and Ham. Pasa Bocas / Otros: popcorn, oatmeal cookie w/ chocolate, Butter Candy Glazed Macadamia Nuts, milk 2%, access shake. más...
3334 kcal Ejercicio: Golds Gym Power Spin 230R - 30 minutos, EA Sport 30 Minute Workout Wii - 24 minutos, Trabajo de Escritorio - 3 horas, Durmiendo - 8 horas, Descansando - 10 horas y 57 minutos, Caminar (Moderado) - 5/kph - 1 hora y 9 minutos. más...

   Apoyo   


     
 

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