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Ok so I guess that was to be expected from increase in food, so why do I feel disappointed, just habit to want to lose more I guess. Still need to get a bit more off before holiday, three weeks to go. Yippee
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75,7 kg
Disminuído hasta ahora: 33,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1346 kcal
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Grasa: 28,27g | Prot: 75,56g | Carbh: 175,08g.
Desayuno: Actimel Fat Free Yoghurt Drink, Tesco Bran Flakes, Asda Sultanas, Alpro Unsweetened Almond Milk. Almuerzo: Ryvita Sesame Crispbread, Aldi Low Fat Natural Cottage Cheese. Cena: Heinz Salad Cream, Tesco Cheese Slice, Heinz Baked Beans, White Potatoes (Flesh and Skin, Baked). Pasa Bocas / Otros: Flapjack, Weight Watchers Berry Fruits Fromage Frais, Nescafe Coffee with Semi-Skimmed Milk, Tesco Low Calorie Sweetner. más...
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Perdiendo 0,5 kg a la Semana
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