Diario de alexajean, 01 jul. 10

I'm really nervous for this weekend. I want to make sure I keep track of everything but it will be hard since I am not at home. I'm also excited. I think Sunday we're making BBQ chicken sandwiches and potato salad. I will have to look into it and figure out what I'm going to do. I had a good week using my menu I really like that not only did I have left-overs but I ate them as dinner later in the week. It worked out good. I'll have to make sure I work out tonight, because I'm trying to make sure I never go two days without working out.

Ver Calendario de Dieta, 01 julio 2010:
1371 kcal Grasa: 59,51g | Prot: 73,43g | Carbh: 141,31g.   Desayuno: Natural Yogurt Spread, Cinnamon Bread. Almuerzo: chicken on flatbread with hummus. Cena: Laughing Cow Chicken Alferdo. Pasa Bocas / Otros: Barbecue Potato Chips, tomatos, cheddar cheese, ranch dressing, lettuce. más...

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Comentarios 
You may have already thought of this, but do you have an App phone? Fat Secret app works very well. 
01 jul. 10 por el miembro: iamtig
Yeah I do but I get unmotivated when I have to enter every food individually for bigger meals, but thanks for reminding me I have the app on my side 
01 jul. 10 por el miembro: alexajean

     
 

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