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alexajean
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01 jul. 10
Diario de alexajean, 01 jul. 10
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I'm really nervous for this weekend. I want to make sure I keep track of everything but it will be hard since I am not at home. I'm also excited. I think Sunday we're making BBQ chicken sandwiches and potato salad. I will have to look into it and figure out what I'm going to do. I had a good week using my menu I really like that not only did I have left-overs but I ate them as dinner later in the week. It worked out good. I'll have to make sure I work out tonight, because I'm trying to make sure I never go two days without working out.
Ver Calendario de Dieta
, 01 julio 2010:
1371 kcal
Grasa: 59,51g | Prot: 73,43g | Carbh: 141,31g.
Desayuno:
Natural Yogurt Spread, Cinnamon Bread.
Almuerzo:
chicken on flatbread with hummus.
Cena:
Laughing Cow Chicken Alferdo.
Pasa Bocas / Otros:
Barbecue Potato Chips, tomatos, cheddar cheese, ranch dressing, lettuce.
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You may have already thought of this, but do you have an App phone? Fat Secret app works very well.
01 jul. 10 por el miembro:
iamtig
Yeah I do but I get unmotivated when I have to enter every food individually for bigger meals, but thanks for reminding me I have the app on my side
01 jul. 10 por el miembro:
alexajean
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