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Well let me start this again (since my last one just went poof).
So where to start, woke up this morning ready for my first official day at Orange Theory.
But I took a vitamin pill and then felt sick (nerves).
Then went to the mailbox and rolled my ankle when heading back to the car to go workout. But I did not feel anything until later.
So it is sore but I will push through. Just stretching it out.
Now to the eating, ate fruit, 1 unicorn cookie, then the shrimp box and chicken sandwich from Popeyes.
I know things can not change over night and it can take sometime getting used to what you need to do. So I will keep focusing on my end goal and work on trying not to beat myself up when I slip and therefore just give up.
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