Registro de peso (no entrada de diario) del 12 abril 2019
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84,6 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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1866 kcal
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Grasa: 95,07g | Prot: 124,19g | Carbh: 126,55g.
Desayuno: Kühne Chopped Kale, Brew Dr Vanilla Oak Kombucha, Metamucil Original Smooth Fibre Powder (No Added Sweeteners), Paradise Island Cheese Lactose Free Mozzarella Cheese, Avocado, Kühne Kühne Roasted Red Peppers, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Almuerzo: Kühne Chopped Kale, Paradise Island Cheese Lactose Free Mozzarella Cheese, Kühne Kühne Roasted Red Peppers, Avocado, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Cena: Metamucil Original Smooth Fibre Powder (No Added Sweeteners), Explore Cuisine Organic Red Lentil Spaghetti, Bard Valley Whole Medjool Dates, Paradise Island Cheese Lactose Free Mozzarella Cheese, Avocado, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Pasa Bocas / Otros: Brew Dr Brew Dr Ginger Turmeric Kombucha, Tea (Brewed), Coffee. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de PhatPhrog
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