Diario de weebeeme, 01 may. 08

Ok...truth day... this is where I am. Its horrible and I've gone through so many emotions BUT... I heard two things that really set my head to thinking.

#1 I control what does and doesn't go into my mouth.
#2 I can not be 'trapped' and can make the change when I need to.

So today, I have remembered these words as I've walked by foods I'd love to stick in my mouth.

A year ago I weighed close to 200 lbs. Today I am 152...I can get this off, FF works and I know it! I've just have to make the decision to change my habits and cravings.

Lisa

68,9 kg Disminuído hasta ahora: 14,5 kg.    Aún para ir: 7,7 kg.    Dieta seguida: Poco.