Diario de 1982nodak, 08 abr. 19

This is my yummy packed lunch today. Italian sausage, brown rice, shallot, and garlic stuffed yellow pepper for lunch. Honestly the veggies are my morning snack and the 8 nut thins are my afternoon stack.

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1209 kcal

Grasa: 55,79g | Prot: 46,67g | Carbh: 132,22g.   Desayuno: Baby Spinach, Lifeway Foods Original Kefir, Bananas, Market Pantry Frozen Mixed Berries. Almuerzo: Fresh & Easy Mixed Vegetables, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Kroger Sweet Ground Italian Sausage, Brown Rice, Yellow Sweet Peppers. Cena: Croissant, Whole Foods Market Thai Coconut Shrimp Soup. más...