Diario de reggionon, 08 abr. 19

gonna start incorporating this into my morning oatmeal routine with chia. it's rich in protein, fiber and omega3s! ayyy

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1754 kcal

Grasa: 67,87g | Prot: 79,16g | Carbh: 213,38g.   Desayuno: Bananas, Great Value Organic Ground Flax Seed, Spectrum Chia Seeds, Kroger Old Fashioned Oatmeal. Almuerzo: Oscar Mayer Lunchables Pizza with Pepperoni, Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack. Cena: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Sweet & Spicy Sriracha Sauce, Chick-fil-A Grilled Chicken Sandwich, Deep Fried Potato French Fries (from Frozen). Pasa Bocas / Otros: Sponge Cake. más...