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Day 1 to the rest of my Life!
Hello Friends, I have been on several diets and have memberships in to differant Gyms but I think today is truly the first day of the rest of my life. I have never attempted a caloric count before, so i donwloaded fat secret to my phone and i am off and running. No stopping for breathing until Reach my mini goals along the way.. I am going to challenge my self and reassure my self on a daily basis.. Wish me luck as i will for you... See yall in hawii...
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1885 kcal
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Grasa: 61,43g | Prot: 115,69g | Carbh: 202,10g.
Desayuno: Clif Bar - Blubeberry Crisp. Almuerzo: Stuffed Grilled Chicken & Three Cheese Quesadilla. Cena: Cooked Artichoke (from Fresh), White Sweet Corn (Kernels On Cob, Frozen), Flame Grilled Chicken Breast, Skinless, Merlot Wine. Pasa Bocas / Otros: Snickers Bar, Dried Apricots, Dried Apricots, sunflower seeds roasted unsalted, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), sunflower seeds roasted unsalted, Dried Apricots. más...
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4427 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Bolos - 2 horas y 30 minutos, Descansando - 14 horas, Durmiendo - 7 horas. más...
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