Diario de angie1973, 30 abr. 08

Didn't do so well today first off I couldn't muster the will to exercise I hate having fibromayalia. Then I ate terrible went over my points just by 5 but the fat content I ate was terrible do better tomorrow. I haven't had to bad a week though. One good thing today I did was avoid the snack machine.

Ver Calendario de Dieta, 30 abril 2008:
1307 kcal Grasa: 64,17g | Prot: 65,38g | Carbh: 124,13g.   Desayuno: american cheese, egg, diet mountain dew . Almuerzo: turkey gravy, Instant Mashed Potatoes. Cena: fudge bar, beef enchilada. más...
2446 kcal Ejercicio: Trabajo de Escritorio - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...

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Comentarios 
Going over 5 points is okay!! Remember we get an extra 35 (right?) each week (which is 5 per day). I didn't feel like exercising either today. I was planning on it, then just said "forget about it". I did weigh in today, though, and lost 2.6. I was trying for 2.8 so I could get the golden keychain! LOL! 
30 abr. 08 por el miembro: seadaughter

     
 

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