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New to fatsecret. I have gained over 50 pounds in two years which I believe is due to Depo Provera. I am now off of this, although it takes months to leave the system. I heard the only way to lose the weight it causes is by doing a low carb diet. I started yesterday, so today is day two. I am excited about losing weight and getting back down to my original weight 120. I work 40 hours a week at a desk so i find it hard to exercise, when I get off of work I just want to go home and relax. Although, I am going to try to do cardio more often. If you have any tips for low carb dieting, PLEASE fill me in. So far I have not found much food with hardley any carbs. I have just been eating grilled chicken and eggs mostly.
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1368 kcal
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Grasa: 84,29g | Prot: 137,71g | Carbh: 16,08g.
Desayuno: coffee, sweet n low, bacon, scrambled egg. Almuerzo: deviled egg, tyson grilled chicken strip. Cena: diet cream soda, pepperjack cheese, lettuce, mustard, tyson chicken strips grilled. Pasa Bocas / Otros: water. más...
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2215 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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