Diario de lolo0731, 29 abr. 08

So today was weigh in day. down .6lb I got discouraged but im not defeated, im gonna keep going. I found that i stayed in my points and i followed everything to a T but i sabotaged myself when i went to the movies. i made a special snack for me and hank and well i ate hanks half too....got sucked into the movie and didnt even realize all the snack was gone until my hand hit the plastic bag...thats sad. but i was still with in my points and it made me sick..so this week im gonna NOT make special snacks...keep preparing and planning my meals...i found that ALL i talk about it food....i guess talking about it is WAY better than eating all of it. Im having serious rage and depression problems with this Chantix that i WAS ON. i quit taking it 6 days ago and im sure it will take a couple of weeks to get out of my system. In the mean time im really debating weather or not i should see my doctor to find a pill that will balance me out....its horrible just so out of my character and i just hate that....but i have lost and im feeling great about everything....keep on keeping on!!!!

   Apoyo   

Comentarios 
Hey! Dont get discouraged! Thats a really good loss! I'm gunna tell you the same thing you told me - just cuz the scale didnt move a lot doesnt mean that you havent lost inches. You are doing great things for your body - and it will thank you! And it is perfectly fine to have special snacks every now and then. Thats what flex points are for! I ate out with my parents tonight and used some! BTW- what is Chantix for? Is it for depression? If you are feeling out of character and having rage & depression, you should definately talk to your doctor asap! And remember - You're on the right track! 
30 abr. 08 por el miembro: Shellj685

     
 

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