Registro de peso (no entrada de diario) del 02 abril 2019
|
84,7 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
|
|
1847 kcal
|
Grasa: 74,15g | Prot: 97,17g | Carbh: 192,36g.
Desayuno: Paradise Island Cheese Lactose Free Mozzarella Cheese, Bard Valley Whole Medjool Dates, Brew Dr Vanilla Oak Kombucha. Cena: Tea (Brewed), Espresso Coffee, Coffee, Brew Dr Clear Mind Kombucha, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Pasa Bocas / Otros: Fisherman's Friend Original Extra Strong Lozenges, Metamucil Original Smooth Fibre Powder (No Added Sweeteners), Brew Dr Clear Mind Kombucha, Mozzarella Cheese, Brew Dr Clear Mind Kombucha, Brew Dr Vanilla Oak Kombucha, Avocado, Bard Valley Whole Medjool Dates. más...
|
Perdiendo 3,2 kg a la Semana
|
 Comentarios
A "benefit" of a stomach bug seems to be deceptively fast apparent weight loss. It's put me into the orange zone (weight loss of 25%), though maybe not any faster than if I experienced normal fluctuations in water retention etc. In any event, I won't be disappointed if I move back up into the red zone again for a few more days before dropping back down again.
02 abr. 19 por el miembro: PhatPhrog
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de PhatPhrog
|