I cannot explain my weight gain today! UGH! I do not know what happen! Yesterday, I ate less than 1200 calories & my muscles are aching from working out! How frustrating!
On a positive note, I had a personal accomplishment yesterday! I mowed our entire yard with a push mower! I only used the self-propeller for 1/2 of the yard! It was quite a workout! I have never mowed the entire yard before! Fortunately, I always had men in my life to mow for me! Well, my husband patiently stood by & watched me mow - much to his dismay! He only let me do it b/c I instisted on having the exercise! lol!
On another positive note, I am wearing size MEDIUM scrub pants to work today! YAY! Hubby asked me how long it had been since I wore a size Med. I said NEVER!
Well, 2 positives "outweigh" 1 negative, so I will take that! Let's just hope that I beat the scales tomorrow!
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907 kcal
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Grasa: 30,14g | Prot: 41,96g | Carbh: 126,23g.
Desayuno: orange, peanut butter, Water, Nature's own whole wheat bread. Almuerzo: water, Six cheese sauce, Three cheese ravioli, green beans. Cena: green beans, oats honey granola bar, Water. Pasa Bocas / Otros: 100 Calorie Keebler Striped cookies, Kroger Carb Master Strawberry Yogurt. más...
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2947 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 16 minutos, Trabajo de Escritorio - 4 horas, Caminar (Moderado) - 5/kph - 1 hora, Caminar (Lento) - 3/kph - 2 horas, Conduciendo - 1 hora, Durmiendo - 6 horas y 30 minutos, Descansando - 9 horas y 14 minutos. más...
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