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So far so good today,got plenty of excersise because I had to work as a CNA instead of doing offce work. Didn't have much to eat because of beening busy so I'm well within points values just as long as I don't blow it this evening.
Update for evening stayed within points values with one to spare even had some frozen pizza! I love weight watchers where you can have about anything as long as you count your points
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1107 kcal
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Grasa: 42,70g | Prot: 39,49g | Carbh: 151,19g.
Desayuno: diet mountain dew , shredded wheat,frosted. Almuerzo: peanut butter and crackers. Cena: fudge bar, blue cheese dressing fat free, cucumber, romaine lettuce, pizza,sausage, 12" Medium Supreme Thin'N Crispy Pizza. más...
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3314 kcal
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Ejercicio:
Sentado - 2 horas, nursing,walking,lifting,bending - 6 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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