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I have to say that I am happy with the scales this morning! After my scare on them last night, I did some floor exercises before going to bed! Haven't done them in a while, so I could feel the burn! Made me sleep like a baby! Or maybe it was being back in my own bed that made me sleep so well! ;)
Geared up for a new week & ready to plan some meals. Wish me luck!
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1077 kcal
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Grasa: 32,49g | Prot: 42,53g | Carbh: 166,49g.
Desayuno: quaker cinnamon roll oatmeal, orange, Water. Almuerzo: Six cheese sauce, Three cheese ravioli, water. Cena: Grape jam , peanut butter, Water, Nature's own whole wheat bread, green beans. Pasa Bocas / Otros: 2% cheese, smart ones brownie. más...
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3214 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 2 horas y 10 minutos, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 2 horas, Caminar (Lento) - 3/kph - 2 horas, Descansando - 7 horas y 20 minutos, Durmiendo - 9 horas y 30 minutos. más...
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