Registro de peso (no entrada de diario) del 29 marzo 2019
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194,0 kg
Disminuído hasta ahora: 30,6 kg.
Aún para ir: 130,5 kg.
Dieta seguida: Bien.
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1653 kcal
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Grasa: 68,17g | Prot: 152,78g | Carbh: 105,50g.
Desayuno: Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat), Nutritech Premium Diet Meal. Almuerzo: Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat), Woolworths Thin Traditional Boerewors, Pickled Beetroot (Solids and Liquids, Canned), Olives. Cena: Sasko Brown Bread, Margarine, Pickled Beetroot (Solids and Liquids, Canned), Green String Beans, Raisins, Onions (with Salt, Drained, Cooked, Boiled), Carrots, Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Woolworths Thin Traditional Boerewors. Pasa Bocas / Otros: Pick n Pay Full Cream Fresh Milk, Five Roses Tea, Guava. más...
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Perdiendo 9,2 kg a la Semana
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Peso Histórico de lisa1905s
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