Diario de chickenfries, 25 mar. 19

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soooooo..... I think im doing well on my keto.... I'm not hungry though..... eating less of my meals.... a good strong bkfast... but I can't even eat half of dinner. is this ok?

107,9 kg Disminuído hasta ahora: 1,5 kg. Aún para ir: 17,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 25 marzo 2019:

815 kcal

Grasa: 61,24g | Prot: 48,94g | Carbh: 18,97g. Desayuno: Culinary Cowgirls Bacon Wrapped Jalapeno Popper Dip, Market Pantry Colby Jack Shredded Cheese, Kroger Sliced Mushrooms, Serrano Pepper, Egg Omelet or Scrambled Egg with Ham or Bacon. Cena: Jalapeño Poppers, Calavo Avocado, Sargento Muenster Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Pasa Bocas / Otros: Cascade Ice Orange Mango. más...

Ganando 1,6 kg a la Semana

5 Seguidores Apoyo

Comentarios

It is OK. That is what you want ... less hunger

30 mar. 19 por el miembro: liv001

Darglist... livoo1.... only had one meal yesterday... added cheese bacon and avocado. My ketosis kicked in. Nice to see color on the test strips. I ONLY ATE BKFAST yesterday..... but I had a drop. Now.... how do I not get on the scale everyday?

31 mar. 19 por el miembro: chickenfries


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