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Did very well today on my Carbs and kept my Calories up! YEAH! I also recieved this "daily dose of inspiration" and thought I would share:
Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours
HAVE A GREAT WEEKEND EVERYONE!
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1477 kcal
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Grasa: 105,90g | Prot: 109,43g | Carbh: 16,65g.
Desayuno: Part Skim Mozzarella Cheese, Water, Carbmaster. Almuerzo: Unsweetened Iced Tea, Mayonnaise, Onions, Lettuce, American Cheese, Ground Beef. Cena: Water, Rib Eye. Pasa Bocas / Otros: Diet Dr. Pepper. más...
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2879 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Caza - 1 hora, Tareas del Hogar - 30 minutos, Trabajo de Escritorio - 3 horas, Permanecer de Pie - 3 horas, Durmiendo - 8 horas, Descansando - 3 horas y 30 minutos, Caminar (Rápido) - 6,5/kph - 1 hora, Conduciendo - 3 horas. más...
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