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Slept all morning trying to get myself adjusted for work tonight. Weighed in at 304.0 lbs :D Feeling pretty good, about to take my supplements and eat some grilled chicken. Should post a good loss in the am.
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137,9 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 56,7 kg.
Dieta seguida: Bien.
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1151 kcal
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Grasa: 20,50g | Prot: 90,00g | Carbh: 150,10g.
Desayuno: AdvantEdge Carb Control Shake - Strawberry. Almuerzo: sweet baby ray's, Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Pop Tarts, Strawberry Frosted. más...
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Perdiendo 1,9 kg a la Semana
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