Registro de peso (no entrada de diario) del 21 marzo 2019
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64,8 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2512 kcal
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Grasa: 65,68g | Prot: 74,57g | Carbh: 443,14g.
Desayuno: Water (Bottled), Turmeric (Ground), Ginger, Bananas, Whole Foods Market Nutritional Yeast, Now Foods Magnesium Citrate Powder, Ginger (Ground), Cinnamon, Dried Seaweed, Trader Joe's Raw Pumpkin Seeds, Made in Nature Dried Figs, The Ginger People Crystallized Ginger, Ocean Spray Reduced Sugar Craisins, Bob's Red Mill Old Fashioned Rolled Oats. Almuerzo: Pace Medium Picante Sauce, Cherry Tomatoes, Black Pepper, Mizkan Rice Vinegar, Avocados, Diamond of California Chopped Walnuts, Avocado Vegetable Oil, Asparagus, Mushrooms, Red Onions, Green Peppers, Publix Yukon Gold Potatoes, Pineapple, Bruegger's Garlic Bagel. más...
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Perdiendo 0,6 kg a la Semana
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