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Yesterday i went overboard, exceeded my RDI. Received some discouraging news on the home front. To commiserate my unlucky news I went to Sonic and splurged out on a Double Stuff Oreo waffle cone. 🙇🏾♀️
Starting over fresh today with a better attitude and outlook, the sun is shining brightly, it’s not as cold and windy out today, and hey i cant let one day get me down. FaceTime’d my oldest daughter overseas this morning really helped.
Keep plugging away, to everyone 😊
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1182 kcal
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Grasa: 56,73g | Prot: 59,36g | Carbh: 106,06g.
Almuerzo: Season's Choice Steamed Baby Brussels Sprouts, Butterball Natural Inspirations Turkey Burger . Cena: StarKist Foods Low Sodium White Albacore Tuna, Specially Selected Mild Garlic Salsa. Pasa Bocas / Otros: Nature's Harvest Sunflower Kernels Roasted Unsalted, Pink Lady Apples, Sonic Double Stuff Oreo Waffle Cone. más...
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1720 kcal
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Ejercicio:
Home exercise - 3 minutos, Hula Hoop - 7 minutos, Apple Health - 23 horas y 50 minutos. más...
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