Diario de Em GI, 18 mar. 19

After a great weekend with plenty of wine and really amazing food, including the best homemade bread I’ve ever had at an adorable cafe in Seneca Falls, I stepped on the scale this morning afraid to look down, but I stood there smiling at the number, the same as it was before the weekend. Fine, I didn’t lose, but I indulged and didn’t gain! Probably can thank my shrunken stomach for not allowing me to eat more than it could handle 😉

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2270 kcal

Ejercicio: Bike - 51 minutos, Weights & Resistance - 21 minutos, Descansando - 14 horas y 48 minutos, Durmiendo - 8 horas. más...