Diario de erica_m16, 28 nov. 12

Last March my good friend was going to come where I was living at the time for one of those warrior dashes, and wanted me to run too. I hadn't seen her in about a year and actually lied that I had lost all this weight. I signed up for the race thinking I would stay motivated to run it, but I never once trained for it. She ended up not being able to make the make trip anyways. I was such a fool! I am always telling people I'm going on a diet or to family that lives out of state that I've lost all this weight. I just hate lying so much, but I think I thought if I told them I was this weight, I'd be motivated to lose it. Then if I'd see them, it was always oh I just messed up and gained it back. So this time around I'm keeping my mouth shut, and doing the work.

Ver Calendario de Dieta, 28 noviembre 2012:
1582 kcal Grasa: 42,97g | Prot: 66,16g | Carbh: 234,55g.   Desayuno: Baked! Sour Cream and Onion Flavored Potato Crisps (Package), coffee with creamer, wheat germ, apple cinnamon oatmeal wild harvest organic. Almuerzo: blue cheese vinaigrette maries, chicken, tomato, salad, apple. Cena: banana, cucumber, chicken, salad, blue cheese vinaigrette maries. Pasa Bocas / Otros: sour cream, skim milk, coco pebbles, banana. más...

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Comentarios 
I think we all need to train our brain and body to get ready for the change till then it's a struggle for survival lol 
28 nov. 12 por el miembro: tute75
exactly lol 
28 nov. 12 por el miembro: erica_m16

     
 

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