Registro de peso (no entrada de diario) del 15 marzo 2019
|
80,7 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
|
|
1480 kcal
|
Grasa: 115,12g | Prot: 82,03g | Carbh: 40,61g.
Desayuno: Fiorucci Hard Salami Panino, Almark Foods Organic Hard-Boiled Eggs, Bragg Organic Apple Cider Vinegar, Nature Made Magnesium Citrate, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Cena: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Carrots, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Ruprecht Braised Beef Short Ribs. Pasa Bocas / Otros: Sargento Mozzarella Cheese Stick, Kar's Roasted Salted Peanuts (57g). más...
|
Perdiendo 1,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de shindokwan
|