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No weigh in, just put Internet on in marrakesh, back to reality tomorrow night, dreading first weigh in, I have not learnt willpower over my weight loss journey, I have eaten and drunk so my h, too much defo, dresses still fit but I feel like a stone on would not be a shock! Feel stupid, did I enjoy it, yep mostly, and I have lost it before so I can do it again. Hope you all have been having a good week! See you all on weigh day (Wed)
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54 kcal
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Grasa: 0,40g | Prot: 0,82g | Carbh: 1,94g.
Pasa Bocas / Otros: Canderel Sweetener, Nescafe Coffee with Semi-Skimmed Milk. más...
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 Comentarios
There is no such thing as will power, just a knowledge to select the correct course of action and a lifestyle change that involves avoiding certain things. Good luck in your journey :)
14 mar. 19 por el miembro: Mindfull_Body
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I agree lifestyle change is how it needs to be done, I was g aving Sam conversation with daughter before coming home, to be fair to myself I did eat less than the pre diet Bev would have, but far more than I should. I am going to weigh and put it on here, purely because I need to be honest with myself, OK I am goung in
16 mar. 19 por el miembro: handscombe
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