This is my weekly "big picture" to help myself stay motivated:
33.5 weeks – 66 pounds – weekly average 1.97 pounds – 79.51% toward goal
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1106 kcal
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Grasa: 30,37g | Prot: 71,88g | Carbh: 145,13g.
Desayuno: water, 2% Fat Milk, Coffee (Brewed From Grounds), Splenda, Quaker Original Instant oatmeal. Almuerzo: water, nigiri tuna, spicy tuna roll. Cena: All Bran Buds, pineapple, Splenda, Blackberries, Strawberries, Fage 2% greek yogurt. Pasa Bocas / Otros: Sweet Potato (Without Salt, Baked In Skin, Cooked), Eggland's Best large egg. más...
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2433 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas, Sentado - 7 horas, Durmiendo - 9 horas y 25 minutos, Descansando - 1 hora y 35 minutos. más...
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Comentarios
HCB, you're doing sooooo well. I love seeing that weight history graph of yours. It looks like it's on a relentless mission! :)
23 nov. 12 por el miembro: kingkeld
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Thanks, Keld! Coming from you, that is a great compliment! I AM on a mission - thst is the truth!
23 nov. 12 por el miembro: HCB
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23 nov. 12 por el miembro: Helewis
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You really blew through the 180s and now you are doing the same to the 170s. Way to go girlie! I'm so proud of you! Thanks for being such a great inspiration!
23 nov. 12 por el miembro: Neptunebch
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I like the big picture thing you do, what an awesome idea...you inspire to keep at it! The almost 2 lbs a week really add up over time :)
23 nov. 12 por el miembro: seaside16
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So awesome! You make a plan then reach it!
Just wondering if you look back on these motivational big pictures and sit in ah over how far you have come.
You look amazing, your kind words and encouragement to everyone is amazing! All bundled up you are an amazing person!
24 nov. 12 por el miembro: pam-u-la
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You have done so well and so consistantly, can you send some of that motivation my way? I seem to be running out of steam.
25 nov. 12 por el miembro: fatoldlady
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