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havent weighed kinda worried too been eating healthy until the last 3 days of camping slipped up on carbs, feeling bloated, heavy and clothes are significantly tighter.. not feeling great but determined to get back on the weight loss journey
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1411 kcal
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Grasa: 109,34g | Prot: 69,70g | Carbh: 22,90g.
Desayuno: Pura Thickened Cream, Paleo Porridge. Almuerzo: Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix, Emporium Selection Danish Feta, Shoulder Pork Roast (Lean and Fat Eaten). Cena: Avocado, Devondale Extra Soft Butter, Birds Eye Steamfresh Beans, Broccoli & Sugar Snap Peas, Egg (Whole), Short Cut Bacon. Pasa Bocas / Otros: Atkins Endulge Chocolate Coconut, Soft Boiled Egg. más...
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