Registro de peso (no entrada de diario) del 05 marzo 2019
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64,9 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2725 kcal
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Grasa: 63,29g | Prot: 79,99g | Carbh: 495,59g.
Desayuno: Sue Bee Honey (1Tbsp, 21g), Turmeric (Ground), Hot Water, Black Pepper, Bananas, Kallo Nutritional Yeast Flakes, Ginger (Ground), The Ginger People Crystallized Ginger, Dried Seaweed, Cinnamon, Bob's Red Mill Organic Regular Rolled Oats, Ocean Spray Reduced Sugar Craisins, Water, Natural Grocers Organic Raw Pumpkin Seeds, Made in Nature Dried Figs. Almuerzo: Trader Joe's Thai Yellow Curry Sauce, Whole Foods Market Herbes De Provence Vinaigrette, Cilantro, Asparagus, Green Peppers, Garlic, Leeks, Publix Yukon Gold Potatoes, Trader Joe's Vegan Trail Mix Cookies, Almonds. Cena: Tart is Smart Tart Cherry Juice Concentrate, Salt, Sue Bee Honey (1Tbsp, 21g), Trader Joe's Whole Wheat Raisin Cinnamon Rolls. más...
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Ganando 1,6 kg a la Semana
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