Registro de peso (no entrada de diario) del 03 marzo 2019
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75,3 kg
Disminuído hasta ahora: 23,1 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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2130 kcal
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Grasa: 115,87g | Prot: 59,99g | Carbh: 220,88g.
Desayuno: Brown Cow Cream Top Strawberry Yogurt, Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Almuerzo: White Grapes, White Grapes, San Luis Sourdough Sourdough Sliced Bread, Land O'lakes Butter, Amy's Chunky Tomato Bisque, Sargento Deli Style Sliced Natural Cheddar Cheese . Cena: Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables, Half and Half Cream, Coffee (Brewed From Grounds) , Blueberry Pie , Talking Rain Sparkling Ice - Black Raspberry, Land O'Lakes Salted Butter, Cooked Cauliflower (Fat Not Added in Cooking), Shurfine Light Brown Sugar, Butter (Salted) , Sweet Potato , Aldi Beef Top Sirloin Steak. Pasa Bocas / Otros: Snak Club Toffee Peanuts, Snak Club Toffee Peanuts. más...
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2435 kcal
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Ejercicio:
Sentado - 15 horas y 30 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Durmiendo - 8 horas, Apple Health - 0 minutos. más...
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Ganando 2,9 kg a la Semana
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