Diario de PianoLady69, 27 feb. 19

Could finish my 3km power walk / jog much faster today than yesterday! This is my personal best so far 💪🏻🏃‍♀️👍🏻 and I added a lot of extra steps too 😀 hope all these exercises will help me to reach my goal weight soon!

Ver Calendario de Dieta, 27 febrero 2019:
1530 kcal Grasa: 83,81g | Prot: 93,67g | Carbh: 26,33g.   Desayuno: Emborg Cheddar Cheese Slices, Scrambled Egg, Red Tomatoes. Almuerzo: Chicken Thigh (Skin Eaten), Chicken Leg (Skin Eaten), Woolworths Reduced Oil Honey and Mustard Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Gin, Chicken Thigh (Skin Eaten), Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Reduced Oil Honey and Mustard Dressing, Chicken Drumstick (Skin Eaten). Pasa Bocas / Otros: Gracious Bakers Banting Chocolate Biscuits. más...
2289 kcal Ejercicio: Fitbit - 24 horas. más...



     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de PianoLady69


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.