Registro de peso (no entrada de diario) del 22 febrero 2019
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93,4 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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2321 kcal
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Grasa: 73,22g | Prot: 144,62g | Carbh: 266,99g.
Desayuno: Jungle Muesli Granola, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Egg (Whole), Oats, Egg White. Almuerzo: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Chicken Stir Fry, Brown Rice. Pasa Bocas / Otros: Nature Valley Protein Bar, Coconut & Almond, Nola Mayonnaise, Tuna in Water (Canned), Jasmine Rice (Cooked), Woolworths Skinless Chicken Breast Fillets, Nature Valley Oats & Honey Crunchy Granola Bars, Plum, Woolworths Plain Rice Cake, Golden Delicious Apples, Egg White, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk. más...
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Ganando 4,9 kg a la Semana
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Peso Histórico de Riaan.van.niekerk
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