Registro de peso (no entrada de diario) del 16 febrero 2019
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64,2 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3243 kcal
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Grasa: 99,30g | Prot: 99,37g | Carbh: 515,84g.
Desayuno: Turmeric (Ground), Dried Seaweed, Black Pepper, Hot Water, Sue Bee Honey (1Tbsp, 21g), Cinnamon, Water, Natural Grocers Organic Raw Pumpkin Seeds, Ocean Spray Craisins Dried Cranberries, Bob's Red Mill Organic Regular Rolled Oats, Bob's Red Mill Old Country Style Muesli, Bananas, Kallo Nutritional Yeast Flakes, Ginger (Ground), Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bagel. Almuerzo: Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bagel, Sue Bee Honey (1Tbsp, 21g), Trader Joe's Potato Tots, Trader Joe's Chicken-less Crispy Tenders, Trader Joe's Riced Cauliflower Bowl. Cena: Trader Joe's Tangerines, H.K. Anderson Peanut Butter Filled Pretzel Nuggets, nuts.com Nuts.com dried tart cherries, Kirkland Extra large Peanuts 1oz, Almonds. más...
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Ganando 1,0 kg a la Semana
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